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  • A Canadian Launch with a Global Impact

    The event in Vancouver was more than a traditional book launch—it was a dynamic gathering of inspiring women, all united by a shared mission of empowerment. As part of the 262 Women’s Summit Series, the day was filled with insightful talks, networking, and a vibrant community celebrating the stories and achievements of women from all walks of life.

    Liz Goll Lerner, along with other featured speakers from the 262 Women’s community, took to the stage to share their journeys and champion the cause of female leadership. The atmosphere was electric, with attendees connecting with the powerful messages of resilience and transformation.

    Post launch celebrations at the natsukashii ink

    Vancouver party with the 262 Women’s Community

    Divorce Well and Thrive® Takes the Spotlight

    The Vancouver summit provided a perfect, pre-established platform for Liz to officially introduce her book to the Canadian audience.

    By aligning her book launch with the 262 Women’s Movement, Liz strategically leveraged a global brand to reach her target audience directly. The movement, which has garnered over 200 million media impressions, is a powerful machine for amplifying women’s voices, making it the ideal partner for a book dedicated to female empowerment.

    Liz’s book is not a sad story of loss, but a roadmap for personal growth. During her talk, she highlighted the core principles of Divorce Well and Thrive®, showing attendees how they can navigate life’s challenges with enlightened communication, self-awareness, and grace. Her message resonated deeply, turning the book launch into a powerful session on healing and self-discovery.

    The success of the Vancouver launch proves that Liz Goll Lerner’s message is universal and urgently needed. She isn’t just selling a book; she is offering a beacon of hope and a practical guide for anyone seeking to turn their greatest challenges into their most significant triumphs.

    International Speaking Event | 262 Women’s Movement | Ireland 2025

    The 262 Women’s Movement is taking the world by storm, and Liz Goll Lerner is part of this incredible movement. Founded by visionary Deb Drummond, this initiative began as an anthology featuring the stories of 262 women and has since exploded into a global phenomenon. Liz joined forces with co-host Johann Callaghan and the rest of the 262 team to create an unstoppable force for female empowerment. The Ireland event was part of a multi-year, international tour designed to bring women together, not just to network, but to truly connect, collaborate, and lift each other up. With over 200 million media impressions and counting, this is the exact kind of high-impact platform Liz has been building toward.

    Listen Up!

    Divorce Well and Thrive® on the 262 International Stage

    For Liz, this wasn’t just a speaking gig; it’s a strategic and deeply meaningful part of her book’s journey. Her book, Divorce Well and Thrive®: Your Guide to Being Your Best Self Under the Worst Circumstances, released in December 2024, is her magnum opus – a guide that reframes divorce from a devastating ending into a powerful opportunity for personal growth. The 262 Women’s Movement is the perfect vehicle for this message. It’s a space where women are already discussing resilience, transformation, and creating new legacies.

    Liz’s speaking role at the Ireland summit gave her an unparalleled opportunity to:

    • Share her message directly with a targeted audience of women seeking empowerment and guidance.
    • Align her personal brand with a reputable and high-profile global initiative.
    • Leverage the movement’s momentum to amplify the core teachings of her book and reach readers who can truly benefit from her work.

    This collaboration is a testament to the fact that when women support women, remarkable things happen. Liz Goll Lerner isn’t just a speaker; she’s an architect of change, and her work with the 262 Women’s Movement proves that she’s ready to help a new generation of women not just survive, but truly thrive.

    It’s Official

     

    It’s official! The equinox has helped us cross the threshold into Spring. 

    Let’s send up new shoots. Get rid of the old dried-up leaves and twigs. Open a fresh eye on the world. Let the still small voice that knows there is something emerging get a bit louder.

    All of us feel a bit dug under sometimes. The world has been a chaotic place at times and then a turn of the head or a new fresh day brings order, new hope or even a monumental change in point of view.

    It’s time to clear out, refresh, take a look at what isn’t feeling right and tweak it until it does. 

    I’ve been struck by the resilience I’ve been witnessing in all parts of the world. We are amazing. Every one of us. 

    Recently I made a major move, healed from a serious illness, and continued stepping forward on the journey…  being present and ready for what’s next. 

    I believe all of us are making our way. We step over rocks, climb bigger mountains, and take our next steps. If we are paying attention, we create meaning.  

    Times of seasonal transition are perfect to take a fresh look. Yesterday I cleared a bunch of dead plants away and cut back the ones that could be saved.  Suddenly there was possibility of new life. I love to see that shift and recognize that we are the shift. We just have to pay attention. 

    That’s when I take a fresh look at what is happening in my life, what is happening around me, where I’m putting my focus and why.

    We are multifaceted beings, so underlying the activities we are doing are the thoughts and feelings we have about them. 

    Here are a few questions to get the ball rolling:

    • What do the (activities) mean to us? 
    • What importance do they hold in our lives? 
    • What are the benefits or the drawbacks? 
    • Are they essential or can they be removed?

    Sometimes it is good to sort out where we are putting our attention. Sometimes what’s important is to stop a moment and breathe.

    Take stock of all that is happening; what you are feeling emotionally and physically; what you are thinking… and see if there is a need for a different point of view or a different course of action with whatever is in the forefront of your days.

    Often, a change in focus opens up a completely different feeling about what comes next. 

    Spring is the ideal time to take the next step to accelerate YOUR next step.

    Choose the inspired life you want to live.

    Click here for a guided imagery to take a moment of pause to imagine your next steps. 

     

    It’s Election Day Let’s Stay Centered

    I get a lot of emails. I delete a lot of emails, but this morning I woke up super early. Since I don’t usually wake up at 4am, I felt like something important was needed. So, first thing, I meditated with the intention of being a participant in creating balance in myself, humanity and our beautiful planet.

    I opened my email and there was a newsletter from Nick Ortner’s The Tapping Solution. I didn’t delete.

    He spoke about the fact that some percentage of the US population will be disappointed, once the tally is eventually in on who the next United States president will be.

    Along with using our one vote to assist in the evolution of our country, he spoke about the fact that we have  only one vote for ourselves as well. He shared an uplifting video about how to have clarity on what you want to manifest in your life and for the greater good. I was interested in what inspired him  and I am sharing the link below in case you are too.

    How we go forward with elation or disappointment depends on us.

    We can stay centered if we are careful about where we put our attention.

    I love testing this out. If I am feeling stressed or focused on something worrisome, when I put my attention on what I actually can do instead of what I don’t have control over I feel better. Even feeling down can be shifted if we decide to focus on what we are grateful for…even just one thing. It could be as simple as a tree outside the window.

    Staying present in the moment, breathing deeply, meditating or using a meditation APP, getting outside for a walk, are all great ways to get centered and feel uplifted.

    But sometimes it’s really hard to shift the way we feel. Especially if it’s on the negative side.

    I have found tapping to be super helpful in shifting perspective in the moment and in the long term if you make it part of your routine. Melanie Moore in the UK who specializes in EFT-Tapping has shared several videos to guide people through tough times. These can be a resource to handle emotions that come up during these unpredictable times.

    So, after you vote, feel proud to have made your voice heard!

    And then feed your soul with an inspirational video of your choice.

    See what inspires Nick Ortner by clicking here.

    He also offers Tapping 101 in case you’ve never tapped before, click here to access Tapping 101.

    Tap along with Melanie Moore:

    Click here on feeling worried or desperate.

    Click here on feeling isolated (COVID related).

    Click here on creating a great day.

    With love,
    Liz

    Is There Support When You Mention Divorce?

    I was speaking with someone today who was sharing the feeling of being scared while talking about separating from her husband. She did have trepidation about separation and divorce but what really frightened her was the response she was getting from the people around her to the potential dissolution of marriage. The responses were so strongly negative and unsupportive, that she thought that they must be afraid of something.

    She was excited that I had started a private Facebook group to discuss a new way to deal with divorce because she said that people forget about “that part.” When I asked what she meant, she said that people forget about the part leading up to separation or divorce; that people forget that the individuals involved need support. The story she was telling me highlighted that bystanders will often express their own opinions instead of listening.

    It’s sad that when someone is looking for support in the fragile moments of making the huge decision to explore the dissolution of a marriage that what shows up is fear or judgment by others.

    The world of divorce is often fraught with so much negativity one can’t see the forest for the trees. The potential outcome is often the focus so people forget how important all the steps in the process are. If friends and family are only focused on the outcome, the couple may feel like they are floundering in a sink or swim effort during the early stages of decision-making.

    It’s easy to forget how shocking it can be when someone says something out of the blue that’s a real zinger and knocks you off balance. Listening to her was an important reminder that a good support system is critical.

    Much of my work is with people who are in the process of making the decision to separate or divorce or those who have already made the decision and my job is guiding them through more positive ways to approach their situation. Part of this involves talking about the people in their lives who have a lot to say about the dissolution of marriage – whether it’s sharing war stories or giving advice or offering words of approval or disapproval. Since they are not part of the couple, their situation may not apply.

    I am so involved in the arena of giving those divorcing the support they need that I can forget how many people don’t reach out for professional support, or how many people go ahead with this very difficult life change without the support of their family or friends, simply because of how their family and friends may feel about divorce in general.

    I don’t think anyone goes down the road of divorce lightly. If someone has gotten to the point of deciding to leave a relationship for a period time or has made the decision alone or with their spouse to end the union, they are jumping into the unknown. To take that leap there is, most often, a very good reason. How great it would be if co-workers, friends and family members could remain neutral or supportive.

    Often people who are making a major life decision do find that it is a bit frightening to those around them. In the case of divorce, the observer may be afraid they will have to take sides or be involved in the “fight” in some way. They may be afraid for the person or the couple’s children because so many divorces are antagonistic. They may remember their own break ups or their parent’s break ups. They find themselves looking at their own relationships and sometimes they become afraid for themselves.

    Dissolution of marriage is a tricky process. It shakes the foundations of many belief systems.

    But maybe it is more important to recognize that all people deserve to be in relationships that are healthy for them and sometimes it just isn’t so.

    My heart went out to the person who felt she had to do this on her own. It was clear she had good reason to make this difficult decision. I hope that those around her help strengthen her resolve or simply stand by her side without judgment.