Multidisciplinary life coach, psychotherapist, author, and artist Liz Goll Lerner recently joined host Sara Troy on the Self Discovery Wisdom Podcast for an inspiring conversation centered on human resilience and purposeful living. Drawing from over 40 years of experience as a psychotherapist and transformational coach, Lerner shares how individuals can turn life’s trials, tribulations, and early traumas into profound inner strength, deep healing, and authentic purpose.

In this special guest appearance, Lerner moves beyond basic self-preservation strategies to explore what happens when people stop just taking action and start truly answering their soul’s calling. The episode provides listeners with a holistic roadmap to step out of survival mode, master enlightened communication, and navigate life’s highest-stakes emotional transitions from a place of conscious choice.

Listeners of the episode will discover:

• Moving Past Survival: Practical insights on shifting from simple self-preservation into deep, sustainable healing.

• The Keys to Luminous Living: How practicing presence, setting healthy boundaries, and speaking your absolute truth can transform daily life.

• A Holistic Framework for Growth: The power of integrating energy, neuroscience, and mind/body wisdom into personal development.

• Redefining Major Life Transitions: How to reframe high-stakes upheavals—such as separation or divorce—into powerful tools for personal evolution.

“The keys to a meaningful life come down to a few essential practices: being fully present to the when, integrating the head and the heart, setting healthy boundaries, and learning how to communicate your absolute truth,” says Lerner.

The conversation heavily complements the core philosophies found in Lerner’s book, Divorce Well & Thrive: Your Guide to Being Your Best Self Under the Worst Circumstances, which serves as a practical manual for maintaining integrity, peace, and mental wellness during difficult life changes.

The full interview is now available to stream on YouTube via the Self Discovery Wisdom Podcast Network: https://www.youtube.com/watch?v=ZINq8cyrkV0.

Liz Goll Lerner’s book, Divorce Well & Thrive, can be purchased on Amazon: https://www.amazon.ca/Divorce-Well-Thrive-Circumstances/dp/B0DPYW747Q.

Multidisciplinary life coach, psychotherapist, author, and artist Liz Goll Lerner recently joined the DaliTalks Podcast for a groundbreaking conversation aimed at shifting the cultural narrative surrounding divorce. Stepping away from the traditional view of separation as an inherently destructive war zone, Lerner introduces listeners to the empowering concept of “Divorce Wellness”—a philosophy dedicated to helping families move from destruction to profound transformation.

In a deeply personal and insightful episode, Lerner shares actionable strategies for individuals navigating one of life’s most challenging transitions. The episode tackles the fear, stigma, and emotional turmoil often associated with splitting up, reframing the experience as an opportunity for personal evolution.

Listeners of the episode will discover:

• The Power of the Separation Party: Lerner opens up about why she and her ex-husband chose to throw a party to announce their split, and what the community’s reaction revealed about societal trauma surrounding divorce.

• Strategy as Self-Care: Dispelling the myth that being strategic is underhanded, Lerner explains how intentional planning is actually an essential act of self-care and family preservation.

• Protecting the Peace: Practical advice on setting firm boundaries with well-meaning friends and ensuring children are fiercely protected from adult “venting” and crossfire.

• The Antidote to Fear: Why seeking out accurate information is the ultimate tool for reclaiming agency when the future feels uncertain.

“Divorce is undeniably hard, but staying in an unhealthy situation can be harder,” says Lerner. “If you’re ready to stop ‘breaking’ and start ‘evolving,’ this conversation is for you. You have more agency than you think. Let’s do this well.”

The episode serves as a vital companion piece to Lerner’s newly released book, Divorce Well and Thrive: How to Be Your Best Self Under the Worst Circumstances, which provides a roadmap for readers looking to maintain their integrity, peace, and well-being throughout the separation process.

The full interview is now available to stream on YouTube via the DaliTalks Podcast: https://www.youtube.com/watch?v=RT6gM74F9gI.

Liz Goll Lerner’s book, Divorce Well and Thrive, can be purchased on Amazon: https://www.amazon.com/dp/B0DPYW747Q.

LOS ANGELES, CA — Liz Goll Lerner, renowned psychotherapist, author, and founder of the Enlightened Communication Institute® and creator of the course Enlightened Communication  for Luminous Living® (ECLL), is set to take center stage at the prestigious Harvest Lounge – Enchant Celebrity Gifting Suite hosted by beauty mogul Heather Marianna during Oscars week 2026.

Lerner will be a featured presence at the “262 Women’s Movement & The Women’s Channel” table, representing a global collective of high-performance female “Ultrapreneurs” and creatives. Her ground-breaking book, Divorce Well & Thrive: Your Guide to Being Your Best Self Under the Worst Circumstances, has earned a dual spotlight for the event: it will be prominently showcased at Heather Marianna’s main gifting table, with the chance to speak with the author, Liz at the 262 Booth.

The 262 Women’s Movement, founded by media visionary Deb Drummond, is an international initiative that celebrates the legacy and stories of 262 remarkable women. As a featured author in this movement, Lerner joins an elite group of trailblazers who are redefining visibility and leadership for women worldwide.

“To be in the room where culture is shaped, at the Oscars Gifting Lounge, representing both my personal mission and the collective power of the 262 Women’s Movement is a profound honor,” says Liz Goll Lerner. “My goal with ‘Divorce Well & Thrive’ has always been to transform a painful transition into a catalyst for personal evolution and family healing. Bringing that message of resilience to Hollywood’s biggest week is a testament to the fact that empowerment is always in style.”

Throughout the week, Liz will be engaging with media and celebrities to discuss the “Your Inspired Choices®” philosophy and her work with the Enlightened Communication Institute®. Her participation highlights the growing trend of “Conscious Hollywood,” where wellness and personal growth resources are becoming as sought-after as luxury fashion and beauty.

About Liz Goll Lerner: Liz Goll Lerner, LCAT, LCPAT, LPC, ATR-BC, is a spiritual teacher, transformational coach, psychotherapist and artist. Through her companies ECLL® and Your Inspired Choices®, she guides individuals through high-stakes emotional transitions using her signature “Enlightened Communication” framework. She is the author of the acclaimed book Divorce Well & Thrive.

About The 262 Women’s Movement: The 262 Women’s Movement is a global media initiative and book project created by Deb Drummond. It highlights the stories of 262 “Ultrapreneurs” and creatives, reaching millions through The Women’s Channel and international summits to foster solidarity and female leadership. Liz is proud to be one of the first 262 women taking her place in that momentous undertaking and delights in presenting, participating and co-hosting during these remarkable international summits.