Multidisciplinary psychotherapist, transformational life coach, author, and artist Liz Goll Lerner was recently featured as a special guest on LA Talk Radio’s hit show The Start-Up, hosted by Dr. Monique Loré.

During the broadcast, Lerner shared her signature approach to personal transformation, highlighting how individuals can master “high-stakes conversations”—most importantly, the ongoing conversation they have with themselves. Drawing from her book, Divorce Well and Thrive: Your Guide to Being Your Best Self Under the Worst Circumstances, Lerner explained how major life changes can be re-framed into opportunities for conscious growth, family unity, and personal empowerment rather than conflict.

Key topics featured in the discussion include:

The Quantum Presence Technique: A simple, body-centered methodology to help individuals step out of mental chatter, ground themselves in their bodies, and connect with their authentic core.

Overcoming Multitasking & Mindlessness: Understanding how true presence allows individuals to lead from internal clarity rather than reactive emotion.

Enlightened Communication through Luminous Living: Insights into her online course and institute, teaching individuals how to align self-talk with spiritual purpose and core strength.

The Core Affirmation: Why internalizing the phrase “I am enough” serves as the foundation for deep emotional resilience and healing.

“When people are in transition or crisis, they often forget that they have choices—including choices in how they feel and how they respond,” said Liz Goll Lerner during the broadcast. “The body is the doorway to presence. Once you learn to show up in your body and speak to yourself from clarity rather than emotion, everything changes.”

The complete broadcast is now available for streaming on LA Talk Radio.